Welcome to Food thoughts....

I created this blog to help friends find fun in cooking by sharing tasty recipes, cooking techniques and answering questions. I hope you enjoy it!

Saturday, May 1, 2010

Muffin Frittata's

     I found this recipe from the American Egg Board some time ago.  It's so simple and easily adjustable depending on what you have on hand.  Just use your imagination and go for it! Change the veggies, add herbs and spices, change the cheese, add some bacon or ham or sausage...the possibilities are endless.
      Makes for an easy breakfast, lunch or dinner to pull together fast, just add some potatoes or toast and or fruit or a salad and you've got it!

Muffin Frittata's
  • 6 eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup shredded Cheddar cheese
  • 3/4 cup chopped zucchini
  • 1/4 cup chopped red bell pepper
  • 2 tablespoons chopped red onion
  1. Heat oven to 350 degrees F. Beat eggs, milk, salt and pepper in medium bowl until blended. Add cheese, zucchini, bell pepper and onion; mix well. Spoon evenly into 12 greased muffin cups, about 1/4 cup each.
  2. Bake in 350 degrees F oven until just set, 20 to 22 minutes. Cool on rack 5 minutes. Remove from cups; serve warm.

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